what is hypnotherapy?
Hypnosis is a therapeutic tool to help you re-wire your brain to make positive changes and achieve your self-improvement goals.
How does this work?
I guide my clients into a relaxed and focused state (similar to meditation) in which their subconscious mind is more open to making these positive changes. This method is proven to be effective at providing relief for a variety of issues.
What is hypnotherapy good for?
Quitting smoking/Losing weight
Stress Relief/Better Sleep
Motivation
Overcoming Anxiety, Fears, and Phobias
And much, much more (this is just a sample!)